Before working with Sheetal, I didn't even realise how much pain I was carrying around everyday. It was just normal for me to feel anxious and second guess every single thing I did. This session helped me open a part of me I had shut away for so long. Now I actually wake up feeling calm most mornings and I have tools I can use when things get overwhelming. I can't thank Sheetal enough, this changed my life in ways I didn't even expect.

I’ve done therapy and tried mindfulness apps but nothing really clicked for me. But the way Sheetal mam explains emotional healing is something else. It's simple, yet it hit so deep. After just a few sessions, I noticed I wasn’t reacting the same way to my triggers. ...I feel more in control of myself and my emotions than I ever have.... It felt like finally someone actually understood what was happening inside me.

Sheetal's workshop felt like a breath of fresh air. It's crazy how much we keep inside and pretend to be okay. I learned to finally listen to myself instead of shoving my feelings down. I used to get so anxious just thinking about what others thought of me... now I actually feel GOOD in my own skin. Not perfect everyday, but so so much better than before. Thank you Sheetal, you showed me a way out of my own mind.

I joined the workshop out of pure desperation if I'm honest. I was tired of the same patterns repeating. Fear, overthinking, feeling not enough. Sheetal has this way of making you feel safe and seen even when you don't have the words. I cried a lot during the first session (not gonna lie lol) but after that, it was like something shifted. For the first time, I felt hope. Real, actual hope. I’m not the same person who walked in that day.

For years, I carried the weight of 'not being good enough.' I didn’t even know where it came from, it just lived inside me. Sheetal’s methods are gentle but powerful. She made me realise healing doesn't have to be hard or painful all the time. It's about being kind to yourself, forgiving yourself. If anyone is stuck like I was, please, just trust the process and give yourself this chance. You won't regret it.

This journey with Sheetal has been nothing short of magical. I had all these emotions bottled up, acting like they didn’t affect me, but they did. My anxiety used to rule me, my relationships, my work, everything. Now I feel like I have space to breathe, to think, to just be me without apologising. It's not that life became perfect, it's that I became stronger and calmer inside. Can't recommend this enough.

I never knew emotional healing could be so practical yet so spiritual. Sheetal mixes science and soul so beautifully. Her techniques aren’t complicated, but they’re powerful AF. I stopped looking for answers outside of me and started trusting myself more. I still have my days, but now I know how to come back to myself. That’s priceless. Forever grateful Sheetal mam🙏